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The Emergency Food Assistance Program (TEFAP) Explained
The Emergency Food Assistance Program, or TEFAP for short, is a special program run by the government that helps people who don't have enough money to buy food. The U.S. Department of Agriculture, also known as ...
How to Adjust Your Daily Diet Choices to Support Weight Loss Efforts
It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...
Food Stamp Allotment Rising 12.5% for October
According to the federal government's official numbers, the peak inflation in America was just a tick over 8%. They claim this is the worst inflation in 40 years, but also that it's leveling off. However, that's ...
Dealing with Diabetes? Here is What You Should and Should Not Drink
When you are dealing with diabetes, you have to worry about more than just what you eat. You also need to take care to ensure that you are drinking the right beverages to keep this condition under contr...
Entering Your Golden Years? Here is What You Need to Eat for Good Health
Just because you have finally reached the golden years of your life, it does not mean that you can stop being intentional in your eating habits. In fact, this is one of the most important seasons o...
How to Maintain a Healthy Diet for Overall Wellness
Unlike adults, young people face more challenges maintaining a healthy diet because their bodies keep growing and developing, and they need a nutritious diet to support the process. Therefore, eating a balanced variety o...
GAO Report Sheds Light on College Students Missing Out on Food Aid
A recent report from the Government Accountability Office (GAO) has uncovered a troubling gap: out of the 3.3 million college students who qualified for federal food assistance in 2020, two-thirds did not cl...
SNAP Benefits Fail to Meet Meal Costs in Majority of US Counties
In 2023, the Supplemental Nutrition Assistance Program (SNAP) benefits proved insufficient to cover the costs of a modest meal in 98% of counties across the United States, a comprehensive analysis by the Urban...
Do You Have High Blood Pressure? These Are the Foods You Need to Avoid
According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...
