Great Reads for Good Food

In the wake of the devastating California fires, communities are coming together to support the affected individuals and their families.  Among the essentials, access to food during such critical times is par...

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

If you live in California and get help buying food through CalFresh—California's version of the national food aid program called SNAP—it's time to pay attention to the rules about ...

Recent proposals by some Republican lawmakers could lead to significant changes in the Supplemental Nutrition Assistance Program (SNAP), which is a key public initiative that helps low-income individuals and famili...

What is SUN Meals? SUN Meals is a fantastic program that lets kids and teenagers enjoy free meals and snacks during the summer. These free meals are available at various places like schools, parks, and other spots ...

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

Families that get SNAP benefits receive them monthly. They can spend these benefits like cash at stores that accept them. These benefits are given using an Electronic Benefits Transfer (EBT) card.  If you're...

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...