Great Reads for Good Food

What is better than free food? Honestly, many of us get incredibly excited when we are offered food that is free. Thus, it is nice to have the opportunity to win some free food via sweepstakes and contests that we can enter online...

Just because you have finally reached the golden years of your life, it does not mean that you can stop being intentional in your eating habits. In fact, this is one of the most important seasons o...

Everyone understands that getting quality sleep each night is essential for good overall health. The problem is that this sleep can often be elusive for many people. Did you know that what you eat may ...

The Commodity Supplemental Food Program, or CSFP, is a helpful program designed to make sure older adults with not a lot of money can eat healthy food. It's a way for them to get extra food each month to add to wh...

If you receive food stamps in Florida through the Supplemental Nutrition Assistance Program (SNAP), you need to keep in mind that your benefits are not permanent. To continue receiving suppor...

The Supplemental Nutrition Assistance Program (SNAP), widely known as food stamps, helps low-income individuals and families afford essential food items. In Texas, the program is managed by the Texas Health and Hu...

Millions of families in the United States will get less money from SNAP (Supplemental Nutrition Assistance Program, also known as food stamps) in November. This is because the federal government is fac...

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...